发表于: 8/02/2004 12:45 发表主题: Coco, this is for you (yoga info)
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Wai Lana and Rodney Yee are my favorite yoga instructors. Wai Lana practices Asanas Yoga, Yee does Power Yoga. I have their videos at home, usually I do yoga in the morning, it energizes my mind and body, brings the whole day happiness to me.

http://www.wailanayoga.com
http://www.yeeyoga.com


Here is some yoga studio info in Great Boston Area, hope you can find something interesting and try it out:

http://www.bikramyogaboston.com (Boston, MA)
http://www.beaconlightyoga.com (Boston, MA)
http://www.arlingtoncenter.org (Arlington, MA)
http://www.backbayyoga.com (Boston, MA)
http://www.baronbaptiste.com (Boston & Cambridge, MA)
http://www.centeroflightyoga.com (Jamaica Plain, MA)
http://www.karmayogastudio.com (Cambridge, MA)
http://www.laughingdogyoga.com (Wellesley, MA)
http://www.mysticriveryoga.com/ (Medford, MA)
http://www.o2yoga.com (Somerville, MA )
http://www.wwyoga.com/ (Worcester, MA)
http://www.yogamandala.com/ (Winchester, MA)
http://www.yoganow.net/ (Cambridge, MA)
http://www.theyogastudio.org/ (Boston, MA)
http://www.yoga-cafe.com/ (West Newton, MA)

Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised)

瑜伽起源于古老印度,却风靡全世界,除了足够时尚和优雅,它的博大精深、
健康和显著的疗效才是人们对它着迷的真正原因。瑜伽不会象其它身体锻炼形
式,只带来流汗的效果和一段时间内的流行,它将给练习者以长远的身心影响。
大多数不熟悉瑜伽的人都以为瑜伽只是一种特殊的运动,甚至认为它是杂技。
实际上瑜伽有很完整的体系,它唤醒了个体意识与宇宙意识的结合,有强大的生
命力。人的身、心、灵是不可须臾分离的,因此一个健全的人,不但要养身也要
养心,更要养灵。身是与己的关系,心是与人的沟通,而灵是天地万物的契合,
惟有让三者达到平衡,才会身强心健灵壮。瑜伽正是将这种力量发扬光大,做到
更好更快地实现目标,可称得上是一种男女老少皆宜的最佳运动。这正是越来越
多的人喜欢她的原因。

Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised) Surprised)
  • coco
  • 注册于:2004-09-20
  • 帖子:855
发表于: 8/02/2004 13:03 发表主题: Re: Coco, this is for you (yoga info)
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Me. Awkward. oops

[quote="Anonymous"]Thank you! I appreciate. cry
发表于: 8/02/2004 22:37 发表主题:
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If you want to try the workshop someday, let me know. We may go together! wink
  • coco
  • 注册于:2004-09-20
  • 帖子:855
发表于: 8/03/2004 17:02 发表主题:
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will entertain myself two weeks later. will let you know my plan. smile

matchbox 写到:
If you want to try the workshop someday, let me know. We may go together! wink